welovefitwomen:

WeLoveFitWomen
beauty-and-fitness:

<3

Anonymous asked: Does eating after 8 really matter?

"Weight gain or loss does not depend on the time of day fod is consumed. Excess calories will be stored as fat whether they are consumed mid-morning or just before bedtime, In general, weight is governed by the amount of food consumed measured in total calorie count, and the amount of physical activity expended during the day." -Weight in america

April 16th, 2014 - 1 note
iwillgetasixpack:

beauty-and-fitness:

<3

Active fitblr.
agirlnamedally:

Good things are happening
get-your-fitspiration:

 
get-your-fitspiration:

 
amillionbillionmiles:

Simple mango salad - it was supposed to be topped with passion fruit, but it had gone bad 😫
Instagram: amillionmiless