http://melavond.tumblr.com/Tumblr (3.0; @melavond)http://melavond.tumblr.com/sexygymbabes: #2for1 from out Facebook Page earlier… #selfshot...<img src="http://25.media.tumblr.com/tumblr_mbfzvk62gh1ru9y3vo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://sexygymbabes.com/post/33053946401/2for1-from-out-facebook-page-earlier-selfshot">sexygymbabes</a>:</p> <blockquote> <p>#2for1 from out <a href="http://adf.ly/2532584/facebook.com/sexygymbabes">Facebook Page</a> earlier… #selfshot #sportsbra #spandex #6pack #obliques</p> </blockquote>http://melavond.tumblr.com/post/50982831940http://melavond.tumblr.com/post/50982831940Tue, 21 May 2013 04:22:14 -0700Photo<img src="http://24.media.tumblr.com/bd913680ab2065da6bc50452ce90edde/tumblr_mhahax3say1rlxsb8o1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50978895388http://melavond.tumblr.com/post/50978895388Tue, 21 May 2013 02:11:17 -0700What do your ab/core workout days consist of?<p><span>Planks, sit ups, leg lifts, ankle touchers, bicycle crunches. </span></p>http://melavond.tumblr.com/post/50969329551http://melavond.tumblr.com/post/50969329551Mon, 20 May 2013 21:56:20 -0700Photo<img src="http://24.media.tumblr.com/7e7d6df5beea9f3ecaaa66ef40cc3570/tumblr_mh6xi3U3pc1rsftapo1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50968921157http://melavond.tumblr.com/post/50968921157Mon, 20 May 2013 21:49:17 -0700Races for the rest of the year...<p><a href="http://brazenracing.com/dirtydozen.html">Dirty dozen 5k</a>-July 6</p> <p><a href="http://toughmudder.com/events/california-tahoe-july-13-july-14-2013">Tough mudder</a>-July 14</p> <p><a href="http://www.spartanrace.com/monterey-obstacle-racing-spartan-beast-2013.html">Spartan beast</a>- August 10 - I need to meet Hobie Call.</p> <p><a href="http://www.vineman.com/MudMan.htm">Mudman 5k</a>- September 9</p> <p><a href="http://www.warriordash.com/register.php?loc=California%20(NorCal)&amp;yr=2013">Warrior dash</a> - October 31</p> <p><a href="http://www.mermaidseries.com/run#!__san-francisco">Mermaid run 5k</a> - November 10</p> <p><a href="http://www.thenorthface.com/en_US/endurance-challenge/san-francisco-championship/registration/?stop_mobi=yes">North face half marathon</a> - December 8</p>http://melavond.tumblr.com/post/50968929188http://melavond.tumblr.com/post/50968929188Mon, 20 May 2013 21:49:00 -0700did you know...that you are all really fucking hothttp://melavond.tumblr.com/post/50962628751http://melavond.tumblr.com/post/50962628751Mon, 20 May 2013 20:16:47 -0700buffyshot: @flagnorfail: What? You don’t know who this girl is?...<img src="http://25.media.tumblr.com/bc2ddfa0ab7b9e15e001cfb2451e013c/tumblr_mm8q1aRPLz1rqlia6o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/49535419929/flagnorfail-what-you-dont-know-who-this-girl">buffyshot</a>:</p> <blockquote> <p>@flagnorfail: What? You don’t know who this girl is? I think her name is #motherfuckingPROGRESS big shout out to @tuell_time so proud of you girl.</p> </blockquote>http://melavond.tumblr.com/post/50959511967http://melavond.tumblr.com/post/50959511967Mon, 20 May 2013 19:38:20 -0700Photo<img src="http://25.media.tumblr.com/ca6c9412bf60b076ffb9dc2916d68f2e/tumblr_mj6gifQw9n1qdjo2ho1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50948736994http://melavond.tumblr.com/post/50948736994Mon, 20 May 2013 17:27:43 -0700Photo<img src="http://24.media.tumblr.com/tumblr_lw2c5uXIEb1r424i8o1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50938718021http://melavond.tumblr.com/post/50938718021Mon, 20 May 2013 15:17:20 -0700Photo<img src="http://25.media.tumblr.com/tumblr_lxuep1NpML1qfg4g6o1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50928374094http://melavond.tumblr.com/post/50928374094Mon, 20 May 2013 13:05:38 -0700I wish I knew ryan hall was running yesterday. I would have made a complete fool of myself trying to...<p>I wish I knew ryan hall was running yesterday. I would have made a complete fool of myself trying to meet him.</p>http://melavond.tumblr.com/post/50922060008http://melavond.tumblr.com/post/50922060008Mon, 20 May 2013 11:35:46 -0700finding-gymspiration: if anyone knows how to get perfectly...<img src="http://25.media.tumblr.com/tumblr_lmudqrq8nm1qhvzsxo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://finding-gymspiration.tumblr.com/post/17714595273/if-anyone-knows-how-to-get-perfectly-defined">finding-gymspiration</a>:</p> <blockquote> <p>if anyone knows how to get perfectly defined muscles like that - LET ME KNOW! </p> </blockquote>http://melavond.tumblr.com/post/50919552884http://melavond.tumblr.com/post/50919552884Mon, 20 May 2013 10:54:44 -0700finding-gymspiration: i NEED those tights! <img src="http://25.media.tumblr.com/tumblr_m4e5sozYq31qb8enjo1_400.png"/><br/><br/><p><a class="tumblr_blog" href="http://finding-gymspiration.tumblr.com/post/24979877897/i-need-those-tights">finding-gymspiration</a>:</p> <blockquote> <p>i NEED those tights!</p> </blockquote>http://melavond.tumblr.com/post/50911949821http://melavond.tumblr.com/post/50911949821Mon, 20 May 2013 08:44:08 -0700Photo<img src="http://25.media.tumblr.com/tumblr_m40nmwnNVS1rsftapo1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50905561378http://melavond.tumblr.com/post/50905561378Mon, 20 May 2013 06:32:57 -0700Photo<img src="http://25.media.tumblr.com/e66c7a534b6910590e6e7e2506ce7d6b/tumblr_mg8oclonaU1re8j4io1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50900381513http://melavond.tumblr.com/post/50900381513Mon, 20 May 2013 04:22:01 -0700reblogging for the great apartment.<img src="http://24.media.tumblr.com/85b3510974775c9fc442f01b41444ee3/tumblr_mgqdzeyGHD1s2jnlqo1_500.jpg"/><br/><br/><p>reblogging for the great apartment.</p>http://melavond.tumblr.com/post/50896174975http://melavond.tumblr.com/post/50896174975Mon, 20 May 2013 02:11:52 -0700Photo<img src="http://24.media.tumblr.com/tumblr_m76y8qMzVL1r0069no1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50885765332http://melavond.tumblr.com/post/50885765332Sun, 19 May 2013 21:49:25 -0700eatwellfeelgood: Snack time! Cherry tomatoes, basil, mozzarella...<img src="http://24.media.tumblr.com/5a23c9ca0dfb3102a119a877cb37be6e/tumblr_mkh60gAKj51ret809o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://eatwellfeelgood.tumblr.com/post/46667690182/snack-time-cherry-tomatoes-basil-mozzarella-and">eatwellfeelgood</a>:</p> <blockquote> <p>Snack time! Cherry tomatoes, basil, mozzarella and freshly ground black pepper on toasted wholewheat bread, with apple slices, peanut butter and jasmine tea.</p> </blockquote>http://melavond.tumblr.com/post/50876425642http://melavond.tumblr.com/post/50876425642Sun, 19 May 2013 19:38:31 -0700Bay to breakers<p>Oh, cool, run 7 miles.</p> <p>and end up having to go 6 miles back to bart.</p> <p>I have a love/hate relationship with running.</p>http://melavond.tumblr.com/post/50875294312http://melavond.tumblr.com/post/50875294312Sun, 19 May 2013 19:24:19 -0700Photo<img src="http://25.media.tumblr.com/aee2c3c91a0974d6792df9af5adbabf1/tumblr_mmu8pnsjyg1s69n5no1_500.jpg"/><br/><br/>http://melavond.tumblr.com/post/50866231898http://melavond.tumblr.com/post/50866231898Sun, 19 May 2013 17:27:32 -0700